23 Feb Peace of Both Minds – Testimonial
Calming both parts of the mind, the conscious and the subconscious, can be a daunting task as one size (or in this case method) doesn’t work for all. Just like getting adequate sleep, to truly relax, you need to have both conscious, or light relaxation as well as deep REM, subconscious relaxation which can be accomplished with multilayered meditation methods.
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